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	<title>Comments on: 27 Ways You Can Develop Bounce Back Muscles In Difficult Times</title>
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	<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/</link>
	<description>The Personal Development Blog</description>
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		<title>By: Jannie Funster</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-82014</link>
		<dc:creator>Jannie Funster</dc:creator>
		<pubDate>Thu, 25 Feb 2010 18:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-82014</guid>
		<description>Tess Marshall is a modern day hero.  I bought her book &quot;Flying By The Seat Of My Soul&quot; and loved it so much I reviewed it on my site.

This list is Typical Tess, full of love, joy and all great things.  I mean, each of these 27 (and I LOVE everything about the number 27,) are just more gems from a person I admire and love very much. I could just memorize this list (and probably should,) and recite it to myself as I go about my day.

Wonderful stuff!! Wonderful Wonderful Tess.
.-= Jannie Funster&#180;s last blog ..&lt;a href=&quot;http://www.janniefunster.com/2010/02/25/harbinger-of-great-things-to-come/&quot; rel=&quot;nofollow&quot;&gt;Harbinger Of Great Things To Come&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Tess Marshall is a modern day hero.  I bought her book &#8220;Flying By The Seat Of My Soul&#8221; and loved it so much I reviewed it on my site.</p>
<p>This list is Typical Tess, full of love, joy and all great things.  I mean, each of these 27 (and I LOVE everything about the number 27,) are just more gems from a person I admire and love very much. I could just memorize this list (and probably should,) and recite it to myself as I go about my day.</p>
<p>Wonderful stuff!! Wonderful Wonderful Tess.<br />
.-= Jannie Funster&#180;s last blog ..<a href="http://www.janniefunster.com/2010/02/25/harbinger-of-great-things-to-come/" rel="nofollow">Harbinger Of Great Things To Come</a> =-.</p>
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		<title>By: Lana-DreamFollowers Blog</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-82012</link>
		<dc:creator>Lana-DreamFollowers Blog</dc:creator>
		<pubDate>Thu, 25 Feb 2010 09:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-82012</guid>
		<description>Steve Jobs rocks. Stay hungry and stay follish always puts me back in the flow. Thank you Tess and Dragos. Awesome list!</description>
		<content:encoded><![CDATA[<p>Steve Jobs rocks. Stay hungry and stay follish always puts me back in the flow. Thank you Tess and Dragos. Awesome list!</p>
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		<title>By: janice &#124; Sharing the Journey</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-82002</link>
		<dc:creator>janice &#124; Sharing the Journey</dc:creator>
		<pubDate>Wed, 24 Feb 2010 09:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-82002</guid>
		<description>Long may you list, Tess! 

#23 is one of my favourites. It&#039;s not necessarily the most powerful, but often it&#039;s synchronicity and serendipity that the universe uses as signposts to point us in the direction of which of those other wonderful tools we need to be focusing on at any given moment.

You mentioned something in #23 that&#039;s also huge, letting go of our stories, those weighted versions of events that our egos use to keep us mired in a poor me mentality. If we don&#039;t investigate and let go of those stories, we can never accept  - and eventually love  - what is, or look for the learning or craft action steps.</description>
		<content:encoded><![CDATA[<p>Long may you list, Tess! </p>
<p>#23 is one of my favourites. It&#8217;s not necessarily the most powerful, but often it&#8217;s synchronicity and serendipity that the universe uses as signposts to point us in the direction of which of those other wonderful tools we need to be focusing on at any given moment.</p>
<p>You mentioned something in #23 that&#8217;s also huge, letting go of our stories, those weighted versions of events that our egos use to keep us mired in a poor me mentality. If we don&#8217;t investigate and let go of those stories, we can never accept  &#8211; and eventually love  &#8211; what is, or look for the learning or craft action steps.</p>
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		<title>By: Evita</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81999</link>
		<dc:creator>Evita</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81999</guid>
		<description>Hi Tess!

What a pleasure to find you here, and writing on such a valuable topic!
Indeed there are times in our lives where things happen, and things that we would much rather have not happen - and it is in those times that we can achieve our greatest growth.

So your list is fantastic and gives one lots of options and ideas of how to integrate these important aspects for the best bounce back indeed!

Thank you dear friend for spreading your wealth of wisdom wherever you go :)
.-= Evita&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/EvolvingBeings/~3/Hdr2wbmgHAQ/&quot; rel=&quot;nofollow&quot;&gt;Sharing â€œMeâ€ At The Jungle of Life: Interview with Lance Ekum&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Tess!</p>
<p>What a pleasure to find you here, and writing on such a valuable topic!<br />
Indeed there are times in our lives where things happen, and things that we would much rather have not happen &#8211; and it is in those times that we can achieve our greatest growth.</p>
<p>So your list is fantastic and gives one lots of options and ideas of how to integrate these important aspects for the best bounce back indeed!</p>
<p>Thank you dear friend for spreading your wealth of wisdom wherever you go <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Evita&#180;s last blog ..<a href="http://feedproxy.google.com/~r/EvolvingBeings/~3/Hdr2wbmgHAQ/" rel="nofollow">Sharing â€œMeâ€ At The Jungle of Life: Interview with Lance Ekum</a> =-.</p>
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		<title>By: Tess The Bold Life</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81988</link>
		<dc:creator>Tess The Bold Life</dc:creator>
		<pubDate>Tue, 23 Feb 2010 13:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81988</guid>
		<description>Fatibony,
Yes when I put it that way it became crystal clear to my clients. No more excuses for remaining a victim.

Davina, 
Why does it have to be so difficult to take great care of ourselves?!?

Patricia,
Yeah...exactly I&#039;m the same way and sometimes my intensity just sucks! But I&#039;m a lot better than I used to be at taking life so seriously!

Patti,
I hear people complaining so much about us PD bloggers and too much positivity. I think they have a point I just don&#039;t dwell on the past or negative. I&#039;m going to write more on why we need to experience all feelings.

suZen,
You&#039;re the best;)

Hilary,
Yes sometimes while were out on a limb some people just don&#039;t get it. In reality we all need to do what we need to do. Period. It&#039;s all good!
.-= Tess The Bold Life&#180;s last blog ..&lt;a href=&quot;http://theboldlife.com/2010/02/dream-impossible-dream/&quot; rel=&quot;nofollow&quot;&gt;Dream An Impossible Dream&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Fatibony,<br />
Yes when I put it that way it became crystal clear to my clients. No more excuses for remaining a victim.</p>
<p>Davina,<br />
Why does it have to be so difficult to take great care of ourselves?!?</p>
<p>Patricia,<br />
Yeah&#8230;exactly I&#8217;m the same way and sometimes my intensity just sucks! But I&#8217;m a lot better than I used to be at taking life so seriously!</p>
<p>Patti,<br />
I hear people complaining so much about us PD bloggers and too much positivity. I think they have a point I just don&#8217;t dwell on the past or negative. I&#8217;m going to write more on why we need to experience all feelings.</p>
<p>suZen,<br />
You&#8217;re the best;)</p>
<p>Hilary,<br />
Yes sometimes while were out on a limb some people just don&#8217;t get it. In reality we all need to do what we need to do. Period. It&#8217;s all good!<br />
.-= Tess The Bold Life&#180;s last blog ..<a href="http://theboldlife.com/2010/02/dream-impossible-dream/" rel="nofollow">Dream An Impossible Dream</a> =-.</p>
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		<title>By: Hilary</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81985</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 23 Feb 2010 09:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81985</guid>
		<description>Hi Tess .. I&#039;d add &#039;know what you&#039;re doing&#039; even if everyone else thinks you&#039;re potty!  That&#039;s me at the moment .. fortunately I don&#039;t crumble - they can&#039;t kill you .. you have a life the other side of the mountain &amp; the mountain will become a molehill and ultimately sink into itself - leaving you free as a bird and happy as a sunbeam - believe in yourself.

Great list - and I love the bouncing muscle idea .. that&#039;ll spur me on .. 

Hi Dragos .. good to meet you .. I loved your snow story!

Thanks - Hilary</description>
		<content:encoded><![CDATA[<p>Hi Tess .. I&#8217;d add &#8216;know what you&#8217;re doing&#8217; even if everyone else thinks you&#8217;re potty!  That&#8217;s me at the moment .. fortunately I don&#8217;t crumble &#8211; they can&#8217;t kill you .. you have a life the other side of the mountain &amp; the mountain will become a molehill and ultimately sink into itself &#8211; leaving you free as a bird and happy as a sunbeam &#8211; believe in yourself.</p>
<p>Great list &#8211; and I love the bouncing muscle idea .. that&#8217;ll spur me on .. </p>
<p>Hi Dragos .. good to meet you .. I loved your snow story!</p>
<p>Thanks &#8211; Hilary</p>
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		<title>By: suzen</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81981</link>
		<dc:creator>suzen</dc:creator>
		<pubDate>Tue, 23 Feb 2010 03:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81981</guid>
		<description>That is best list EVER EVER EVER!  In awe and gratitude,
hugs
suzen</description>
		<content:encoded><![CDATA[<p>That is best list EVER EVER EVER!  In awe and gratitude,<br />
hugs<br />
suzen</p>
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		<title>By: Patty - Why Not Start Now?b</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81980</link>
		<dc:creator>Patty - Why Not Start Now?b</dc:creator>
		<pubDate>Tue, 23 Feb 2010 02:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81980</guid>
		<description>Hi Tess - I love &quot;get ON the pity pot, just don&#039;t set up camp.&quot; Thanks for reminding us again that there is a place for sorrow and pain in a full, rich life. And btw, I love the story on your blog today!
.-= Patty - Why Not Start Now?b&#180;s last blog ..&lt;a href=&quot;http://whynotstartnow.wordpress.com/2010/02/22/meaning-mondays-the-experiment-edition/&quot; rel=&quot;nofollow&quot;&gt;Meaning Mondays: The Experiment Edition&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Tess &#8211; I love &#8220;get ON the pity pot, just don&#8217;t set up camp.&#8221; Thanks for reminding us again that there is a place for sorrow and pain in a full, rich life. And btw, I love the story on your blog today!<br />
.-= Patty &#8211; Why Not Start Now?b&#180;s last blog ..<a href="http://whynotstartnow.wordpress.com/2010/02/22/meaning-mondays-the-experiment-edition/" rel="nofollow">Meaning Mondays: The Experiment Edition</a> =-.</p>
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		<title>By: Patricia</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81979</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Tue, 23 Feb 2010 01:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81979</guid>
		<description>Wow a super duper Tess post - thank you for sharing the good news.  I find reading a biographer or great story to be my best resource, and I am now realizing how intense and serious I am and I just need to find laughter and lighten up...I need to find this sooner ..

thanks both of you for sharing.
.-= Patricia&#180;s last blog ..&lt;a href=&quot;http://patriciaswisdom.com/2010/02/questions-of-practice/&quot; rel=&quot;nofollow&quot;&gt;Questions of Practice&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow a super duper Tess post &#8211; thank you for sharing the good news.  I find reading a biographer or great story to be my best resource, and I am now realizing how intense and serious I am and I just need to find laughter and lighten up&#8230;I need to find this sooner ..</p>
<p>thanks both of you for sharing.<br />
.-= Patricia&#180;s last blog ..<a href="http://patriciaswisdom.com/2010/02/questions-of-practice/" rel="nofollow">Questions of Practice</a> =-.</p>
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		<title>By: Davina</title>
		<link>http://www.dragosroua.com/27-ways-you-can-develop-bounce-back-muscles-in-difficult-times/#comment-81978</link>
		<dc:creator>Davina</dc:creator>
		<pubDate>Tue, 23 Feb 2010 01:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=4804#comment-81978</guid>
		<description>Hi Tess.
Taking breaks and nurturing ourselves makes so much sense. What tends to happen in my experience is that I take these two simple things for granted when they are truly the basis for a healthy foundation. You are so great at lists! Another excellent one.</description>
		<content:encoded><![CDATA[<p>Hi Tess.<br />
Taking breaks and nurturing ourselves makes so much sense. What tends to happen in my experience is that I take these two simple things for granted when they are truly the basis for a healthy foundation. You are so great at lists! Another excellent one.</p>
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