Comments on: 30 Days Exercising Challenge – Day 3 http://www.dragosroua.com/30-days-exercising-challenge-day-3/ The Personal Development Blog Thu, 09 Feb 2012 13:42:35 +0000 hourly 1 http://wordpress.org/?v=437 By: dragos http://www.dragosroua.com/30-days-exercising-challenge-day-3/#comment-62256 dragos Thu, 20 Aug 2009 08:46:53 +0000 http://www.dragosroua.com/?p=3087#comment-62256 Already feeling better. I think I can imagine how this can become pleasant at some point ;-) Speaking of body adjustment, in the 4th day while running on the stepper I noticed that my heart rate barely touched 140 , stayed ad 137 almost all the time. I think I'll have to increase something soon, in the stepper difficulty, or maybe trying to do some intervals... :-) Already feeling better. I think I can imagine how this can become pleasant at some point ;-) Speaking of body adjustment, in the 4th day while running on the stepper I noticed that my heart rate barely touched 140 , stayed ad 137 almost all the time. I think I’ll have to increase something soon, in the stepper difficulty, or maybe trying to do some intervals… :-)

]]> By: Carsten http://www.dragosroua.com/30-days-exercising-challenge-day-3/#comment-62249 Carsten Thu, 20 Aug 2009 07:49:32 +0000 http://www.dragosroua.com/?p=3087#comment-62249 The aching will go away soon. ;-) For my bodybuilding efforts I'm constantly feeling aching muscles, and I got used to it and already like it. In a weird way it feels good now. I think that's another interesting fact about how the human body adapts to progress. .-= Carsten´s last blog ..<a href="http://feedproxy.google.com/~r/kopisde/~3/Fmb-V184NjQ/" rel="nofollow">Zurück zu PITT</a> =-. The aching will go away soon. ;-)

For my bodybuilding efforts I’m constantly feeling aching muscles, and I got used to it and already like it. In a weird way it feels good now. I think that’s another interesting fact about how the human body adapts to progress.
.-= Carsten´s last blog ..Zurück zu PITT =-.

]]>