Using Anchors To Reach Your Inner Power

What’s the best part of your life? You know, the one filled with excitement, thrill and accomplishment? I’m sure you must have one. A period in which everything you did counted and every single action was magically followed by solid, long-lasting positive effects. You do have such a part in your life, everybody has it. … Read more Using Anchors To Reach Your Inner Power

30 Days Exercising Challenge – Days 5-7

The good news is that I’m still on the challenge, although I haven’t blogged about it in the last 3 days. The bad news is that I had to make some adjustments to it. Basically, I started to learn how my body reacts to various levels of effort, and made the necessary corrections. So, technically, … Read more 30 Days Exercising Challenge – Days 5-7

100 Ways To Live A Better Life

How to live a better life is what we all think and want, each and every second. You don’t like your life? Change it! Change your life for the better! Don’t have any clue on how to do it? Here’s a list of 100 actionable tips. (This post is a response from a challenge I … Read more 100 Ways To Live A Better Life

Building Self Discipline

If you have really high goals, chance are that you had to improve your self discipline at some point. You had to streamline your daily routine, to improve your skills, to become more effective, to achieve more in less time or with less energy. Although one of the most expensive tools in your personal development … Read more Building Self Discipline

30 Days Exercising Challenge – Day 1

First of all, the feed-back from the initial post announcing that I’m  going to start a 30 days exercising challenge was fantastic. To be honest, I didn’t see it coming. Thanks everybody for your tips, suggestions and precious advice. It seems that I really have to go through this, now that almost everyone is watching … Read more 30 Days Exercising Challenge – Day 1