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	<title>Comments on: Raw Food Diet Update &#8211; Three Months After</title>
	<atom:link href="http://www.dragosroua.com/raw-food-diet-update-three-months-after/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/</link>
	<description>The Personal Development Blog</description>
	<lastBuildDate>Thu, 09 Feb 2012 13:42:35 +0000</lastBuildDate>
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		<title>By: Ambily Augsutine</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-109012</link>
		<dc:creator>Ambily Augsutine</dc:creator>
		<pubDate>Wed, 08 Feb 2012 07:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-109012</guid>
		<description>So you didn&#039;t have any nuts?  Am on a  raw food diet for 3 months, but am allowed nuts.  :(...I do need to lose weight too..but not sure I&#039;ll make it without the nuts.  hence not cutting it out!
ambily</description>
		<content:encoded><![CDATA[<p>So you didn&#8217;t have any nuts?  Am on a  raw food diet for 3 months, but am allowed nuts.  <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> &#8230;I do need to lose weight too..but not sure I&#8217;ll make it without the nuts.  hence not cutting it out!<br />
ambily</p>
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		<title>By: valerie</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-94480</link>
		<dc:creator>valerie</dc:creator>
		<pubDate>Sat, 30 Apr 2011 17:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-94480</guid>
		<description>just read your commentary on the raw food lifestyle. I&#039;ve been hemming-and-hawing in regards to consuming meat. I&#039;ve called it &#039;conscious denial&#039;. (like putting your fingers in your ears and hollering ,&quot;LA-la-la-LA-la-la...&quot;). So, I&#039;m a dabbler. But... Last night I enjoyed a raw food meal that was preferable to any BBQ I could wish. I fell over the center line.
I appreciated the description of the whole body response, which (none of it) sounded worse than my current physicat/emotional/spiritual condition. And the benefits seem (as I totally expect) irresistible! 
thank you for the inspiration. I&#039;ll do the proper research and a trip to my local organic grocer and I&#039;ll waste no more time ruminating. 
keep up the good fight!
with sincere appreciation...    Valerie m.</description>
		<content:encoded><![CDATA[<p>just read your commentary on the raw food lifestyle. I&#8217;ve been hemming-and-hawing in regards to consuming meat. I&#8217;ve called it &#8216;conscious denial&#8217;. (like putting your fingers in your ears and hollering ,&#8221;LA-la-la-LA-la-la&#8230;&#8221;). So, I&#8217;m a dabbler. But&#8230; Last night I enjoyed a raw food meal that was preferable to any BBQ I could wish. I fell over the center line.<br />
I appreciated the description of the whole body response, which (none of it) sounded worse than my current physicat/emotional/spiritual condition. And the benefits seem (as I totally expect) irresistible!<br />
thank you for the inspiration. I&#8217;ll do the proper research and a trip to my local organic grocer and I&#8217;ll waste no more time ruminating.<br />
keep up the good fight!<br />
with sincere appreciation&#8230;    Valerie m.</p>
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		<title>By: adiz</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-82815</link>
		<dc:creator>adiz</dc:creator>
		<pubDate>Wed, 28 Apr 2010 20:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-82815</guid>
		<description>i recently finished reading - robert morse - sa traim sanatos fara toxine (english version could be The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration as i found on amazon) that explains very clear and straight-forward every aspect of a raw food diet and why all this &quot;symptoms&quot; happens. also the terms are pretty familiar so you don&#039;t need to know a lot of medicine to understand.</description>
		<content:encoded><![CDATA[<p>i recently finished reading &#8211; robert morse &#8211; sa traim sanatos fara toxine (english version could be The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration as i found on amazon) that explains very clear and straight-forward every aspect of a raw food diet and why all this &#8220;symptoms&#8221; happens. also the terms are pretty familiar so you don&#8217;t need to know a lot of medicine to understand.</p>
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		<title>By: Raw Food Update &#8211; 4th Month</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-61746</link>
		<dc:creator>Raw Food Update &#8211; 4th Month</dc:creator>
		<pubDate>Tue, 11 Aug 2009 12:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-61746</guid>
		<description>[...] body. I will not insist on that, Iâ€™ve already published some graphs of my weight loss in the 3rd update about raw food. I will just mention that my weight remained steady, between 79 and 81 kg, no matter what I [...]</description>
		<content:encoded><![CDATA[<p>[...] body. I will not insist on that, Iâ€™ve already published some graphs of my weight loss in the 3rd update about raw food. I will just mention that my weight remained steady, between 79 and 81 kg, no matter what I [...]</p>
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	<item>
		<title>By: Raw Food Update - 4th Month</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-27004</link>
		<dc:creator>Raw Food Update - 4th Month</dc:creator>
		<pubDate>Fri, 12 Dec 2008 06:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-27004</guid>
		<description>[...] body. I will not insist on that, Iâ€™ve already published some graphs of my weight loss in the 3rd update about raw food. I will just mention that my weight remained steady, between 79 and 81 kg, no matter what I [...]</description>
		<content:encoded><![CDATA[<p>[...] body. I will not insist on that, Iâ€™ve already published some graphs of my weight loss in the 3rd update about raw food. I will just mention that my weight remained steady, between 79 and 81 kg, no matter what I [...]</p>
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		<title>By: dragos</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-25604</link>
		<dc:creator>dragos</dc:creator>
		<pubDate>Sun, 09 Nov 2008 20:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-25604</guid>
		<description>First of all, thanks for visiting and for letting a comment, I appreciate it :-) Feel free to spread the word, also, if you want.

Eating raw food is not easy at all. Especially in Romania. But it&#039;s incredibly rewarding, in terms of overall life enjoying, not only weight loss and general health improvement. It&#039;s so hard to understand how eating is affecting us: after breathing, is the most common habit that we have. Some of them will place sex ahead this, but that&#039;s ok also :-)

As for my English, I do have some supervisors near me and they are teaching me a lot of good stuff, especially how not to place a comma before an &quot;and&quot; ;-) ...

Haven&#039;t we met already on my other blog (dragos.roua.ro)? Like years ago?

Have a nice week!</description>
		<content:encoded><![CDATA[<p>First of all, thanks for visiting and for letting a comment, I appreciate it <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Feel free to spread the word, also, if you want.</p>
<p>Eating raw food is not easy at all. Especially in Romania. But it&#8217;s incredibly rewarding, in terms of overall life enjoying, not only weight loss and general health improvement. It&#8217;s so hard to understand how eating is affecting us: after breathing, is the most common habit that we have. Some of them will place sex ahead this, but that&#8217;s ok also <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>As for my English, I do have some supervisors near me and they are teaching me a lot of good stuff, especially how not to place a comma before an &#8220;and&#8221; <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  &#8230;</p>
<p>Haven&#8217;t we met already on my other blog (dragos.roua.ro)? Like years ago?</p>
<p>Have a nice week!</p>
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		<title>By: andrea</title>
		<link>http://www.dragosroua.com/raw-food-diet-update-three-months-after/#comment-25603</link>
		<dc:creator>andrea</dc:creator>
		<pubDate>Sun, 09 Nov 2008 20:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.dragosroua.com/?p=920#comment-25603</guid>
		<description>I loved this post to bits. I&#039;ve been feeling rather fat and uneasy myself, needless to say it&#039;s because I don&#039;t have a proper diet (which I&#039;m hoping to fix in the near future) and can barely find a way to get into a routine when cooking things for myself.

I&#039;m quite fascinated about the raw food diet, personally I&#039;ve never tried it but it sounds good enough to give it a go. Maybe that&#039;ll teach me to lay off the potatoes, starch and fats once and for all :)


Oh and your English is amazingly fluent, which is not what I can say about my Romanian that barely makes any sense and is way too hard to read or digest :D It was also a nice break from reading a lot of blogs about random nonsense in Romanian!</description>
		<content:encoded><![CDATA[<p>I loved this post to bits. I&#8217;ve been feeling rather fat and uneasy myself, needless to say it&#8217;s because I don&#8217;t have a proper diet (which I&#8217;m hoping to fix in the near future) and can barely find a way to get into a routine when cooking things for myself.</p>
<p>I&#8217;m quite fascinated about the raw food diet, personally I&#8217;ve never tried it but it sounds good enough to give it a go. Maybe that&#8217;ll teach me to lay off the potatoes, starch and fats once and for all <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oh and your English is amazingly fluent, which is not what I can say about my Romanian that barely makes any sense and is way too hard to read or digest <img src='http://www.dragosroua.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  It was also a nice break from reading a lot of blogs about random nonsense in Romanian!</p>
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