44 Tips for Traveling Long Distance

Last year I traveled more than I traveled in my entire life. I’ve been on 4 continents and circled the Earth 2 times by plane. It was an exciting time, knowing my propensity for travel as a personal development tool, but it was also pretty draining. Never having long distance trips until that was definitely … Read more

Rising above the Context

We’re greatly influenced by surroundings. From our friends to the way we lay out furniture in our rooms everything has an impact on the way we act, react and deal with our life situations. I call these surroundings, generically, contexts. One of the things which constantly fascinates me is how to get over your contexts. … Read more

Blogging 101

This post is to announce my second live workshop, after the mentorship I started a few months ago. This workshop is called, as you may already have guessed, “Blogging 101”. Blogging is something very close to me (after all, I’m doing this for more than 5 years, in different languages and niches). But I’m not … Read more

33 Tips To Start Your Day

start your day

Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, … Read more

How To Escape The Internet Jungle In 5 Small Steps

This is my first post by request. One of my readers, “an occasional blogger and a coach”, who runs the EffectivenessCoach blog, send me an email the other day. Besides the usual “hi, I saw we have similar interests and I’m also a blogger” the message had also a question: “How can you structure your … Read more

7 Ways To Break A Habit

Habits are a very precious asset. They allow us to drive cars or ride a bike, to speak new languages or to predictably behave in society. But they can also become a burden. Or, even worse, an addiction. Think about smoking and you’ll understand what I mean. Knowing how to break a bad habit will … Read more

Pain Is Unavoidable, Suffering Is Optional

If you’ve never, ever been hurt in your entire life, raise your hand. And leave this blog ASAP, because the following article is not for you. It’s for all the people who got hurt at some point in their lives. And who suffered because of that. Suffering and pain are tied together in our minds. … Read more