20 Days Into Intermittent Fasting – First Impressions

For the last 20 days I’ve been on an intermittent fasting challenge. What is intermittent fasting, you asked? Well, intermittent fasting is not a diet, but an eating routine. It groups all the meals of the day in a certain interval and sticks to that routine. My intermittent fasting is 16/8, which means: I’m fasting … Read more 20 Days Into Intermittent Fasting – First Impressions