On Living A Better Life, Screwing It Up, And Everything In Between
Since you all know now my reasons for running ridiculously long distances, I thought to leave a small recap on how the first ultra in Spain went. It happened just a few days ago, an 80km race called Eco Trail de Madrid. It was a gift for my birthday (I usually run my age for … Read more First Ultra-marathon In Spain – The Aftermath
I ran my first marathon when I was 42. Seemed like a nice number: 42 kilometers for my 42nd birthday. Back then, I thought 42 kilometers was a huge distance, an absolute upper limit, hard to imagine reaching, let aside going over it, if ever. Since then, though, I finished quite a few much longer … Read more How Running Ridiculously Long Distances Can Help You
I’n writing this in an airport, waiting for my flight back to Bucharest. For the last 3 days I’ve been at a running event, called S24h. It’s an ultra-marathon competition, with races from 12 hours up to 48 hours. It’s the my second participation at this event and this year I ran the 48 hours … Read more Pushing Through versus Letting Go
As some of you know, I’m on a new eating pattern: I’m concentrating all my calorie intake in a 6 hours window, usually between 10 AM and 4 PM. It’s been more than 3 months since I’m doing this, so I thought an update will be necessary. Weight Loss I’m finally getting confirmation from my … Read more 3 Months Intermittent Fasting Update
For the last 20 days I’ve been on an intermittent fasting challenge. What is intermittent fasting, you asked? Well, intermittent fasting is not a diet, but an eating routine. It groups all the meals of the day in a certain interval and sticks to that routine. My intermittent fasting is 16/8, which means: I’m fasting … Read more 20 Days Into Intermittent Fasting – First Impressions
In a rather twisted way, I chose to run a 48 hours race before even trying a 24 hours one. It happened this March, and you can read all about it here. Since the 48 hours race didn’t go out very well (or, to put it in a more realistic light: it was a great … Read more The Story Of My First 24 Hours Race – S24h
It’s pitch dark, my soles are hurting like shit, the air that I breathe is scorching hot and I’m running somewhere in the middle of fucking nowhere. It’s not a nightmare. It’s my real life. I’m running the Ultrabalaton for the second time, a 220 km non-stop race around lake Balaton, in Hungary. So, technically, … Read more The Real Cost Of Learning
One of the fundamental building blocks of my online business is a short page called Contact, on this very blog. You wouldn’t believe the amount of feedback, constructive criticism, profitable ideas and partnership proposals I get through that tiny page. Seriously now, that page is awesome. I even put a short form on it and … Read more Running For Beginners