Pujas And Patching – And Why They Work

puja

As I already wrote in the first post of these series, the concept of Karma is at the same time simpler, but more inclusive than the popular Western belief “justice shall be made”. There is no external judge, applying some external “justice”. It’s just that the consequences of your own actions are inescapable: if you … Read more Pujas And Patching – And Why They Work

100 Ways To Live A Better Life – 66. Say Something Nice To Yourself

 Ok, but if nobody is telling you nice things, why not start it yourself? Do it in whatever form you think it’s appropriate: send yourself emails, write in your calendar or leave yourself nice post- its on the desk. With something nice just for you. I know it sounds awkward and, to some extent, it is. But … Read more 100 Ways To Live A Better Life – 66. Say Something Nice To Yourself

100 Ways To Live A Better Life – 64. Meditate Daily

It’s the easiest thing you can do. True meditation acts like a mind emptier, leaving you open to the whole flow of the sensations and experiences you would otherwise ignore. You don’t even need a complicated technique, meditate as you see fit. In my experience, the biggest obstacle in experiencing the benefits of meditation is … Read more 100 Ways To Live A Better Life – 64. Meditate Daily

The Language Of Happiness

Let’s do a very, very simple experiment: can you please have a look at the text below and tell me what you understand from it? Take your time. Chances are that, if you’re not Korean – or studied Hangul – all you got from the text above is just a collection of random noodles. Or, … Read more The Language Of Happiness

Why We Screw Things up

You’re not gonna believe me, but the only reason we screw things up is because we want to. Even more, we screw things up because we’re deeply convinced this is what we have to do. Breathe in, sit down and relax. You’re going to read something very difficult to accept. The Early Conditioning From the … Read more Why We Screw Things up