How To Defrag Your Mind In 5 Easy Steps

defrag your mind

This is a follow up to my post: “Are You The Best Version Of Yourself?“. Specifically, that article used a geeky metaphor, comparing our own being with a computer. In order to be sure you run the best version of yourself, a certain number of maintenance tasks have to be performed, such as “updating your … Read more How To Defrag Your Mind In 5 Easy Steps