Understanding Emotions

Taking the plunge on such a complicated topic as emotions is something that I wanted to do long time ago. In fact, this post is staying as a draft in my MacJournal for more than 2 months now. I always wanted to start writing about it, but also felt a little uncomfortable with it. It was like something was not still clear. I had the overall idea but there was some inconsistency in my approach.

Today I’ll go for it because I simply feel like doing it. Noticed the reason? “I simply feel like doing it”. The trigger for starting to write this was an emotion. A feeling.

Being A Prisoner Of Your Own Emotions

I always was quite an emotional person. I am a Scorpio sign, which is a Water sign, and Water signs are well known to be extremely emotional. My rising sign is Capricorn, an Earth sign. Among all the Earth signs, Capricorn is known to be the most sensitive. Quite an emotional super mix here, right?

When I was younger I was always emotions driven. My emotions were so intense that I often mistaken them for thoughts. I often acted out of impulse instead of reason. I was so immersed in my own emotional field that I was convinced that I’m thinking when I was in fact only reacting to some stimulus, same way as the Pavlov’s dog.

Needless to say that when you act only and only by emotions you get hurt . Sometimes you get hurt big time. But your acting pattern is already set and even if you promise to yourself not to repeat the same mistake again, you’ll do it. You say you won’t do that thing that caused you pain, but you go straight to it. And get hurt again.

I’m sure many of you experienced the same pattern. You get emotional on some situation, act, do something wrong because you acted only as a result of that emotion, and then get hurt. And then do the exact situation again. You get hit by the same emotion, do the exact same thing and get hurt again.

Sooner or later you start to feel embarrassed by your own emotional system. You start to actually feel bad on a whole different level, by being able to predict how you will act on a certain circumstance. I won’t see this movie because it will make me cry. I won’t meet those people because I’m shy and I’ll do something stupid. I won’t talk to my parents because I always felt like they wanted to control me.

You don’t do a rational assessment of the situation, you just remember you acted in a hurting way, and start to avoid the whole situation, regardless of the potential. Each and every circumstance has a potential. Most of the time is about a learning potential. But if your actions are emotions driven, you won’t see that potential.

Acting only by emotion is the easiest way toward manipulation. The more emotional you get, and the less assessment you put into your life, the easier for you to be manipulated. You will attract people or situations in which you will be the puppet, and they will be the puppeteer. You won’t even realize that, of course, you will just notice how your life becomes more and more miserable.

Read moreUnderstanding Emotions