100 Ways To Live A Better Life – 28. Experiment Gratitude

When was the last time you said “thank you”? With all your heart? Everybody preaches that an “attitude of gratitude” is the key to success, but very few really practice it. Well, start by experience gratitude first, as in doing an experiment with it, and take it from there. I once did a gratitude experiment. I decided to … Read more 100 Ways To Live A Better Life – 28. Experiment Gratitude

The Slow And Almost Invisible Reward Of Doing Things Constantly

It’s almost noon and I’m in my car, driving Victor, my son, to his school. We spent some time at my place, watching movies and working on his latest project, rockpedia.co. Victor is almost 14. He’s into rock music (obviosuly) and all the stuff of a typical teenager. “When did you learn to drive so … Read more The Slow And Almost Invisible Reward Of Doing Things Constantly

7 Ways To Break A Habit

Habits are a very precious asset. They allow us to drive cars or ride a bike, to speak new languages or to predictably behave in society. But they can also become a burden. Or, even worse, an addiction. Think about smoking and you’ll understand what I mean. Knowing how to break a bad habit will … Read more 7 Ways To Break A Habit