GTD one-liners: never have the same thought twice, unless you like that thought

by dragos on March 7, 2007 · 5 comments

in Getting Things Done

I discovered a lot of one-liners in the GTD book of David Allen, as well as in a good number of blogs that are writing about this methodlogy. Starting to comment on this one-liners, and eventually make a series of posts out of it, seemed a good idea. And starting with my favourite one-liner: never have the same thought twice, unless you like that thought, seemed a wonderful idea.

The thoughts are the roots of your reality. Unless you are working in an extremely hierarchically formal system – like the army, or George Orwell’s 1984 utopia, where you don’t have to think, you only have to do stuff thought by somebody else – you are doing only what you think of. Everything that comes to a real form, it was first in your mind. We are often underestimate the power of our thoughts.

And the main cause for that is procrastination: the art of thinking the reality without doing it. Because of this very energy consuming habit – procrastination – in which we think a lot and do almost nothing, we are drawn to think that our thoughts are harmless. They are just thoughts, we’re thinking. Well, it’s not like that. They are consuming our energy. By having a thought we already move some energy fields, and, more or less conscioulssly, we align some of our future actions in order to fulfill that thought. Even when we are procrastinating, we are using that energy – of having thoughts – in order to procrastinate, to prevent ourselves from actually doing things.

David Allen calls those endless thoughts in our minds “open loops”. I like this because it depicts in a very suggestive way the nature of thoughts: they must have a beginning and an end. They are born, they live, and they come to fruition. If they are somehow stopped along the way, something is wrong. If you are giving birth to the same thought over and over again, and you are not allowing that thought to become reality, your energy is very badly used. You are making an “open loop”.

That’s the part that deals with: “never have the same thought twice”. This is about energy conservation and good uses of your inner power. And that’s one of the major benefits of your “empty your RAM” sessions: by taking out those thoughts and putting them in a trustable system, you are making a precious present to yourself: the energy that you used for cranking those thoughts. Make yourself that present, and embrace that energy, it’s easy and rewarding.

But there’s also a more subtle part of this one-liner. It’s that part that deals with: “unless you like it”. That’s the true meaning. If you agree that your reality is rooted in your thoughts, you’ll see that having a thought that you don’t like it – a part from hijacking your precious energy – it will eventually evolve into a reality that you don’t want. If you are having a negative thought, like fear of poverty, or fear of human contacts, that will eventually come to reality. You may have it as an “open loop” for some time, sitting inside your head. But being drawn of energy by the process itself, you’ll lose control sooner or later. And will unleash that thought into it’s real form.

But if you like that thought, if that is something related to your personal development, to your personal goals, like becoming financially independent, or just being happy, it will eventually have the same destinity as any other thought: it will become reality. This is part of our human nature. This is how things are going.

And by taking those thoughts out of your head, and in a trustable system, you finally take control. Not over yourself, or over the world. But over your energies. You have all your thoughts, all your intentions, all your ideas lined up. In a trustable system (can’t stress enough on that part). And when you are doing your daily and weekly review, you are making the energy allocation. Or, like in a parallel with a computer, your memory allocation. You are giving to each thought, in a more conscious manner, the energy that you think it deserves.

And you are doing this with a lot more clarity, because now it’s outside. It’s not fogged ar cluttered by any other chaotic thoughts that are fighting over your internal attention. It’s outside. You can look at it, analyse it, and make a balanced decision: is it worth it (is it actionable?). If no, that’s ok, you just lost an open loop, and probably a bad thought, that otherwise would become reality. If it’s worth (it’s actionable) you are simply doing it, or delegate it, or defer it until you want to… If you don’t know yet if it’s worth it or not (it’s not really actionable), you are putting it aside in your tickler file, if you still want to keep it, or you simply delete it.

It’s not easy to do it. You are so used to “think about stuff”, that your subconscious will constantly block all your efforts for a “mind like water”. But once you resist to the temptations of cranking thoughts, you’ll stop thinking and just be.

Happy.

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1 Stephen March 7, 2007 at 5:30 pm

Excellent post! I have always kept this quote from the Dhammapada in mind:

We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
Speak or act with an impure mind
And trouble will follow you
As the wheel follows the ox that draws the cart.
We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
Speak or act with a pure mind
And happiness will follow you
As your shadow, unshakable.

Thank you also, for visiting the GTD lens at Squidoo, I will be adding your feed.

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2 dragos March 7, 2007 at 6:00 pm

Thanks for the kind words and the quote is truly enlightening.

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3 Tory March 10, 2010 at 7:01 pm

Yea, stop thinking, great. That’s so enlightening.

People who dont think get taken advantage of, politically, financially, emotionally, and physically in the real world.

I would be miserable as a mindless rube, if i thought about it….

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4 dragos March 10, 2010 at 7:46 pm

If you could point me exactly where I’m saying “not thinking” I would be grateful. The article is about how to not clutter your mind with useless thoughts, not about stopping thinking.

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