Tag Archives: evolution

How To Be Ridiculous

Have you ever feel ridiculous? Ever been laughed at? Don’t answer that, if it makes you feel uncomfortable. I know these types of answers can be considered sometimes “sensitive information”. You don’t really have to answer, if it makes you feel awkward. I can do it for you and I will: yes, I felt ridiculous a number of times. Yes, I’ve been laughed at, and not only once.

Ok, so what? I don’t have any visible scars from being ridiculous (and no invisible scars either). Then what is really the problem with being ridiculous? Why this fear of making a “faux pas”? Why this obsession of avoiding to be laughed at in public (and not only)?

Being Ridiculous

Have you ever saw an infant learning to walk? Noticed how he stumbles, fall, crawl and then get back on his feet again and start over? Everybody admires that. But what happens if you see a grown up doing the same thing? Suddenly, the stumbling, the falling and the crawling are ridiculous.

Being ridiculous means creating an unexpected and violent contrast between what you’re doing now and what you are generally expected to do. As a grown up you’re expected to walk steadily. Stumbling, falling and crawling will generate a huge contrast to this expectation. If you do that, you will be ridiculous. Similarly, an infant is expected to stumble and crawl, so he does not create any contrast at all between what he does now and what he’s expected to do. He’s just natural.

Every ridiculous situation is created from this contrast: you’re doing something surprisingly different from what you’re expected to.

Ridiculously Rejected

This contrast creates a certain response: people notice it and react to it. Most of the time, by rejecting you. And voila, the answer to our initial question: people fear being ridiculous because they fear rejection. Being ridiculous is a social illness and it manifests only in groups, by the way. You can’t really be ridiculous when you’re alone.

As strange as it may seem, this rejection is somehow natural. If you’re showing such a big contrast from what you’re usually doing and what you are doing just now, society tries to protect itself. You’re acting differently, or at least unpredictably. And for the sake of its own safety, society hates everything unpredictable.

You Can’t Do Without It

Now, we all do our best to have a consistent social behavior and avoid those awkward contrasts. Generally speaking, society likes this approach and rewards us by giving back validation. When we’re not ridiculous, we’re usually respected and accepted. But what happens when we have no other option than to create this contrast? Because, believe it or not, we do get forced to become ridiculous. Yes, we do. You don’t believe me? Follow on.

Have you ever thought what exactly happens when you learn something? Well, whenever you learn something new, when you’re trying to acquire a new skill or implement a new habit, you’re in fact bridging a huge gap between the actual you and the next you, the one who’ll have that habit, skill or ability. When you learn something new, you create an unexpected and sometimes violent contrast between the current you and the future you. Starting to get my point? Glad you do.

When we learn, when we grow, when we evolve, we are ridiculous. We are so different from the person we want to become, that we simply cannot avoid being ridiculous. Remember when you first started to learn a foreign language? Or cooking? Or some sport? Remember your hideous accent, your tasteless, ugly meals or your clumsy, mechanical moves? Well, my friend, you were ridiculous. Really ridiculous.

Truth is, we all are. We’re all becoming better, we’re all evolving and each time we’re aiming at something much better than we are now, being ridiculous is absolutely mandatory. It means we’re getting there. We’re creating the contrast. We’re leaving behind something familiar and we’re stumbling upon a new territory. The biggest the gap we want to bridge, the highest our ridiculous meter.

When To Worry

As a rule of thumb, when you got used to being ridiculous, without really evolving into something new, you should take a step back. It means you’re no longer advancing. You’re on the same level, although there’s been a while since you started to do that specific thing. To continue our comparison, if you still stumble and crawl when you’re in high school, well, unless you have a serious physical condition, that should be a problem. You should really have learn how to walk by the time you’re eighteen.

Whenever you’re ridiculous not because of the contrast between your older, dustier version of you and the shinier, new version of you, well, you’re in trouble.

It means you’re not growing, you’re just funny, in a sad way.

How To Be Ridiculous

When I started to blog constantly in English, more than a year ago, I “enjoyed” a lot of ridiculousness. The main reason: my English skills. Which were poor, to say the least. Truth is I never had an English lesson in my entire life. Not a single one. All that I’ve learned was by watching movies, reading programming documentation and other blogs. I learned by absorption. And when you learn like this, you should expect some serious flaws.

Every now and then some of my readers are kind enough to give me some grammar or vocabulary advice. They expect me to be proficient in English and every small mistake is immediately spotted. Of course, in the process, they make fun of me. Lately, since this blog really picked it up and became popular, I have some “spelling nazis” hunting for my English blunders and vocally announcing them on Twitter or in their blogs.

My reaction: I’m happy about it. It means this blog created such high expectations that every small mistake is by contrast unacceptable. I’m really, really happy about that. Oh, in the process, I’m also aware of the fact that I’m being ridiculous. Which means I’m getting there. ;-)

I think by now you realized that every time you will want to grow, you will face this danger of becoming ridiculous. Well, live with it, it’s part of the deal. And yes, you will face rejection, that’s also part of the deal. What we call society, this group in which you are living, keeps a certain memory about you and when you grow you will violently change it. You will become different (hopefully, better).

To this new image of you, society reacts by questioning your status quo: “hey, you’re not the guy I know, but you’re not his newer version either. Who are you, funny guy?”. Just keep doing what you’re started and do whatever you can to become your better version, until you force society to acknowledge it. At some point, after you get better and better at what you’re doing, it will have no other option than to accept and validate your new you.

Being appropriately ridiculous is an art. The art of accepting your own mistakes. The art of keep growing until you’re not making them anymore. The art of daring to become so differently from your older version that sometimes you won’t be recognized anymore.

The art of creating an incredibly better you.

100 Ways To Live A Better Life

You don’t like your life? Change it! Change your life for the better! Don’t have any clue on how to do it? Here’s a list of 100 ways in which you can improve your life. Feel free to add yours in the comments. This post is a response from a challenge I got from from Mike King in this great post 100 Ways To Be A Better Leader, which in turn got inspired by this one Tackle Any Issue With A List Of 100 , from Luciano Passuello. [Later edit: you may also be interested in this sequel 100 Ways To Screw Up Your Life.

[ Update: There is now an ebook based on this! Go to downloads to get a free preview, or scroll down to the end of it for more details! Korean translation of the ebook. ]

Without further ado, let’s go.

1. Accept Your Mistakes

You’re human. We, humans, are making mistakes. Accept what you did wrong and try to do better next time. No need to punish yourself forever. In fact, accepting your mistakes is the only way to make them disappear.

2. Accept Your Friends Mistakes

Maybe you got hurt by somebody. Happens. Just accept it and deal with it. People are making mistakes and if you can accept that for yourself, accept it for your friends too. In the end, all you need from them is their love.

3. Create A New Habit

We’re doing a lot of stuff on autopilot. Try to integrate in this category new things you want to attract into your life. Habits are powerful. Harness their energy for your own good. Start by creating a habit in 15 days.

4. Build Self Discipline

Don’t wait for other people to impose discipline on you. Start early. Create your own discipline. Although it sounds a little bit harsh, self discipline is a facilitator for many things in your life. It’s hard to get but great to have.

5. Make New Friends

Reach out. Don’t be afraid. Establish new contacts. The worst thing that may happen to you is to be rejected. Well, if that’s the case, move on. The reward of having true, long-lasting friendship is worth all the potential rejection.

6. Get A New Job

Shaking your comfort zone will often create a lot of value in your life. If you’re not satisfied with your job, just get a new one. The pitfall of not having money for a limited period of time is temporary, get over it.

7. Start A New Diet

You are, in a vast proportion, what you eat. Trying a new diet would often be the only needed change for a dramatic boost of your health and energy. Don’t necessarily have to be raw food, or even vegetarian, whatever works for you.

8. Keep A Journal

Write down you feelings, your ideas, your goals, your activity. Journaling is by far one of the most useful things I’ve done to change my life for the best. It works in such a silent, yet effective way. All you need is pen and paper.

9. Create And Keep A Morning Phrase

Whatever you say to yourself in the morning, it will most likely come true during the day. Why not taking advantage of it? Create a simple morning phrase and say it to yourself first thing in the morning. Is that simple.

10. Travel Far Away From Your Home

Traveling long distance is incredibly rewarding. It’s so exciting and full with unknown events. I only recently started to travel really far away from my home, but I do wonder how could I ever made it until now without this.

11. Learn To Take Risks

Your life may be so boring and fade because… err, you made it like this? When was the last time your tried something really difficult? When was the last time you challenged the odds doing something risky? Do it now.

12. Start Your Own Business

Be your own boss. Work your own hours. I know, it sounds so shallow, for you, who hate your job but still have to stay there because of that mortgage. Well, unless you make the first step, nothing is going to change. That’s for sure.

13. Change Your Work Space

Clean up your desk. Re-arrange furniture. Add some color to that space. Make the place where you work really enjoyable. So enjoyable that work there won’t be perceived as work anymore. It will be something you love to do.

14. Learn A New Language

Challenge your mind. Constantly. If you’re going to do number 10, you’re going to learn some new languages too. From my experience, learning a new language is a fantastic mind opener. Sometimes you don’t even have to travel there.

15. Find Reasons To Agree

Rather than disagree. We have this mindset of competition which makes constantly arguing over things. Well, stop that. You don’t have to force yourself into agreement, if it’s not the case, just trying to find some reasons will be enough.

16. Pay Yourself First

You can’t give something if you don’t have it. You can’t spread light onto others if you don’t have light from within. You can’t give wealth to others if you don’t have it for yourself first. Make yourself a service and pay yourself first.

17. Wake Up Early

This is not a habit, this is a lifestyle. Don’t just wake up early without a purpose. Be early. Be there before others. Look for opportunities and embrace them. Waking up early means keeping your eye open to every available opportunity.

18. Train Your Focus

Your focus is in fact your reality. Use it wisely. Train it constantly for it will enhance your reality in ways you never imagined. Keep your focus sharp as a razor blade and be prepared to experience life in fantastic shapes and colors.

19. Start A Blog

On whatever topic you want. Not only it will give you the opportunity to create something new and valuable but it will also bring new people into your life. Blogging is far more than a hype, is a personal development tool. A very good one.

20. Write An Ebook

You may think you don’t have a talent, but that’s completely wrong. And the easiest way to prove it wrong is to start writing an ebook. Any ebook. You pick the topic. It might be something you know or want to learn about. Write it. It’s fun.

21. Be Better, Not Perfect

Striving too much for perfection will ruin your life. It will wipe out all those little imperfections which are making you… human. Being better, on the other side, is rewarding. Look back at the yesterday you and just say: I’m better!

22. Stop Self Sabotage

You’ll be surprised by how much of a burden you can be to yourself. You are literally self sabotaging. Most of the time, unconsciously. If you have a long history of failure behind, that could mean you’ve become your worst enemy. Stop it.

23. Find Reasons To Love Your Life

Maybe life wasn’t fair with you. Yes, I know, I’ve been there: life is never fair. But it’s fantastic. It’s unique, unrepeatable, one of a kind, beautiful, simple, challenging, sweet, hard… Just take a step back and find reasons to love your life.

24. Try Something New

Maybe you’re sad because you’re bored. Have you ever thought about that? Just reach out and try something completely new. Go for a challenge, learn a new sport, pick a different restaurant or go for a comedy movie (if you’re the drama type). Just try it.

25. Avoid Fighting

Fighting is the biggest energy leak of your being. Trying to prove another guy wrong is so against your true nature. You’re here to acknowledge life’s wonders, not to prove anybody’s wrong. They’re not wrong, just have different opinions. And that’s part of life.

26. Stop Wasting Your Power

Are you doing something that you think you shouldn’t be doing right now? Well, that’s wasted power. That’s meaningless stuff promoted to the honor of being a part of your life. How long are you going to approve this? Why wasting power?

27. Learn To Ignore

I think they should be teaching this one in schools. We’re so focused on so many topics and think we have to do so many stuff, that our life is literally clogged with stuff. It’s good to do stuff, but learning to ignore stuff is much better.

28. Experiment Gratitude

When was the last time you said “thank you”? With all your heart? Everybody knows that an attitude of gratitude is the key to success, but almost nobody practices it. Well, start by experience gratitude first, and take it from there.

29. Recycle Your Aggression

Don’t throw it away, recycle it! Use it for something you really want! Call out those wild forces inside of you and put them to work. Aggression is part of your being, so don’t try to reject it, because it will only grow stronger. Recycle your aggression.

30. Release Your Guardians

Don’t touch that! Don’t eat that! Don’t go for that opportunity! Those are the sentences you hear when going for something you really want. Those are your guardians, your mental constructs made to protect you. Release them, you’ll be much better off.

31. Clean Up Your House

It’s fun. And it’s good for you. Make a habit out of cleaning up your house with joy and happiness. What’s outside is a mirror of what’s inside. If your house is a mess, probably your internal life is a disaster. Neat that stuff, it’s easy.

32. Write A Personal Mission Statement

You’re here with a reason. No matter how small you feel now, how insignificant others may made you feel, you have a purpose. Take the time to write your personal mission statement. It will bring light and direction into your life.

33. Dissolve Negative Opinions About Yourself

Whatever you think you may do, it’s half of what you can really do. And that’s because you have so many negative opinions about yourself. You can solve them. Just accept the fact that you have them and then start working on them.

34. Build Different Skills

Don’t stop learning. Don’t remain stuck in a single career, it’s boring and limiting. Learn different skills, possibly from completely unrelated fields. You never know when life will ask you to use them. Besides, it’s a lot of fun.

35. Manage Your Time As You Manage Your Money

Have you ever thought what would be if you would manage your time the same way you manage your money? Just give it a try. See where you spend most of your time, what the return of investment is and how rich are you in time.

36. Exercise

You don’t have to break the world record, or something. Just make sure you exercise constantly. It will make your body healthier and your mind clearer. It’s also one of the simplest and most affordable ways to improve your life.

37. Be A Parent

Having kids doesn’t necessarily means you’re a parent, and I know that very well. Being a parent will surely change your life forever: filling it with unconditional, life lasting love, care and warm feelings. You’ll live in love. And learn.

38. Throw Away One Object A Day From Your House

Maybe your life is breathing so hard just because it’s suffocated by objects. Learn to let them go. You may donate them, give to charity or simply throw them away, but don’t let the clutter stay in your way. You’re not the objects you have.

39. Read A Book Per Week

Or, alternatively, a fine selection of blogs. That will keep your mind alert and your focus steady. Reading is like good food for your brain, without it, it will go lazy, obese and unresponsive. But with the proper food it can become your best friend.

40. Start A Monthly Challenge

Being it physical, mental or social. Intend to acquire something new in your life in 30 days. Improve your health using new methods, or your relationships by starting new things together. Make it count. And count on it.

41. Call An Old Friend

It’s enlightening to meet somebody you haven’t talk to in the last years. Go right now and call an old friend, or a relative. It will bring up memories and it will create new opportunities. Don’t let the dust settle on your relationships.

42. Follow A Coincidence

Well, there aren’t any coincidences, I lied. Everything has a purpose. If you witness something which may seem like a coincidence, then you’re very lucky, you just got a sign. Follow it with trust, it will lead you well.

43. Play A Game

Any game. Just play. Like a child. Allow yourself to do something just for fun, without any goals, pressures or deadlines. Will make you understand that everything is a game. Sometimes a little bit harder, but still a game..

44. Forgive Somebody Out Of The Blue

Don’t hold that grudge for that past insult. Grudges are heavy and tend to make the take off for a new life a little bit difficult. The longer you hold that grudge, the more difficult the take off will be. Forgiveness will lift you off.

45. Stop Solving The Wrong Problems

You are not here to witness the bad things in your life. Nor the performance in itself. You are here to enjoy a journey. To become aware, To grow. So, stop solving the wrong problem and focus on what really matters.

46. Make Peace With An Old Enemy

That’s more than forgiveness, that’s the actual process of reversing a situation. Make peace with somebody. Turn it into your friend. I’m not saying this is easy, I know it first hand. But I also know it works. Enemies count down, friends count up.

47. Make A Promise To A Close Person And Keep It

It doesn’t have to be something big. It doesn’t have to be for someone special. It doesn’t have to be difficult also. But it has to be a commitment to somebody. Just reach out, make a promise, keep it and then enjoy the feeling after.

48. Break Up With A Person You Don’t Really Like

Maybe you’re friend with somebody just by habit, chemistry being dead for a long time now. Just break it up. Tell him. Ok, let’s unfriend us, this will not work. It will bring up something you thought you lost it long ago: courage.

49. Get A Thing You Wanted For A Long Time

But you didn’t had time or money to get it. Just go out and get it. Not only it will boost your self-respect, but it will also free your desire channel, which may be a little bit clogged by having one and only one desire for such a long time.

50. Stop Being Judgmental

With others AND with you. Excessive criticism will kill your enthusiasm. And if you think this post is something you shouldn’t read in the first place, then, my friend, you really are judgmental. Lighten up. Accept life as it is.

51. Change Your Wardrobe

You don’t know how much are you tied to what you wear. If you’re on the gray loving side, put some color in your clothes. If you’re on the black and white, try some gradients. Of course, your clothes are not you. Hence, they’re so easy to change, right?

52. Smile At Least 10 Times A Day

And I mean it, start to count that. Smiling is a sign of honesty and power. Everybody can cry over a disaster but only the most powerful can take bitterness with a smile. Exercise that power. And then try to go for 20 times a day.

53. Burn Some Old Memories

Maybe the notebook from your 7th grade? Maybe the teenage dumb poetry you wrote? Whatever it might be, break up. It might be difficult, but it might also be a sign that you’re so attached to the past that you can’t advance in your life anymore.

54. Plant A Tree

Or take care of a flower. Do it for at least several months. It will give you a sense of potential. Seeing that tree or that flower growing will make your self-confidence go up. If a flower can make it, why can’t I? Of course you can, now do it!

55. Move To Another Town Or Country

Maybe it’s time to change the environment? Take the plunge, move over. Pick another town or even another country. Like all the good stuff, it might be pretty difficult in the beginning, but you can bet it would shake everything really good!

56. Join A New Group

Go to a bikers meeting. Or, if you’re not a biker, to a toastmaster meeting. Join a group and see how you fit in. It will help if the group will be focused on some of your passions, of course. It will reveal a lot about your social skills.

57. Stop Watching TV

Television evolved a lot from the balanced news provider it was in the beginning up to the current manipulating tool. Just stop watching it for a week. And then for a month. Meanwhile, assess your psychological progress. You may be amazed.

58. Start A Totally Unexpected Hobby

Start making trains out of matches. Raise cobras. Put tiny vessels into tiny bottles. Do whatever it takes to move your mind from your problems for a while. And if you can create something nice in the process, why not doing it?

59. Randomly Hug A Stranger On The Street

Ok, this might be a little bit dangerous, but only if you think at it. If you’re doing it, chances are that you’re going to get your hug back. It will also help raising your adrenaline up to levels you never had for a very long time.

60. Set Up A Surprise Party

For your or for a friend. It’s always good for your mood, even if – or especially if – you’re down. Do a thematic one, invite friends and tell them to bring their friends. And then expect to meet new, wonderful persons. And of course, have fun.

61. Go Hiking

Do it for at least one week-end. Nature is more powerful than our human created environment. We don’t know how to channel the energy into our artificial habitats. If you want to recharge, go outside and stay in connection with the wilderness.

62. Get A Pet

Whatever works for you, a bird, a guinea pig, a dog or a cat. It will keep you alert and it will cheer you up when you’re down. Taking care of a pet is also easier if you’re overwhelmed with human interaction. Even from a pet, love is still love.

63. Write A Thank You Letter

You can send it or not, the real catch is to write it. Pick someone who helped you in the past. Start writing the letter and say everything you want to say to that person. It will make you understand what are you really grateful for in your life.

64. Meditate Daily

It’s the easiest thing you can do. True mediation acts like a mind emptier, leaving you open to the whole flow of the sensations and experiences you would otherwise ignore. You don’t even need a complicated technique, meditate as you see fit.

65. Say Something Nice To Somebody

Just like that. Out of the blue. Pick an unknown person and say something nice. After the initial surprise you’ll be amazed by the unmasked joy and gratitude they’re expressing. Admit it: you would like that too, isn’t it?

66. Say Something Nice To You

Ok, but if nobody is telling you nice things, why not start this yourself? Do it in whatever form you think it’s appropriate: send yourself emails, write in your calendar or leave yourself nice postits on the desk. With something nice just for you.

67. When I Doubt, Improvise

Being so scared for not knowing the answer, so nervous that you may screw thigns up… I know the feeling, I’ve been there too. Just go with the flow. Improvise. It will be so good for your unconscious mind. The real answer will be surprising.

68. Don’t Argue, Win Or Lose

This goes hand in hand with avoiding the fight, but it’s a little bit different. If you get caught in an argument, just accept that you can have only two outcomes from it: win or lose. Settle with one and just move on.

69. Stop Faking Your Life

It’s so easy to get caught in a flow of fakes. Society wants us to politely lie and you need to lie sometimes. Just stop it. Being authentic is the best thing you can do. No need to hide your sorrow, nor your joy. They’re both part of life.

70. Define Goals

Again, that goes hand in hand with writing a personal mission but it’s more than that. It’s the habit of clearly deciding – and, subsequently, describing – where you want to go. Do you have a goal? A passion, maybe? Go for it! And be verbose.

71. Help Others

Reach out and try to see if you can help others. You don’t have to be a Samaritan, just go out there and support somebody. The biggest trick of helping is really surprising: although it seems you’re giving, you’re in fact receiving a lot more.

72. Go Social

Mingle, interact, go out. Get used to meet new people. Make this a habit and you’ll soon get used to do new things too. The goal is not to be the best networker in the world, but to be connected to as many energy sources as you can get.

73. Spend Some Time Alone

Subsequently, make sure you set aside enough time for your own. You don’t necessarily need to recharge, but you need this time in order to get a new perspective. Stop for a while and look around. Where are you? Where do you want to be?

74. Fix Something By Yourself

Go fix a broken window, or a scratch on your car. Don’t call for a specialist, get involved, see how you can have an impact on things around you. Work with your hands, prepare to sweat. It will instantly make you feel better.

75. Create Value

Make things that others need too. Make something useful. Don’t follow blind or outdated commitments, go for what really makes a change around you. Creating value is the core of your activity here and the only thing you really have to strive for.

76. Do A Random Act Of Kindness

Doesn’t have to be in the form of a nice compliment this time. You don’t even need to communicate it to the target person. Just do an incognito service to someone. See how this makes you feel. Think how many times you received that.

77. One More Second

Create the habit of looking at things for one more second. Spend one more second before taking an important decision. Delay something. Time will follow your intention and open some unexpected window for you. Slow it down a little.

78. Understand What People Want From You

What you can do is not always what people want from you. Clearing that confusion alone could bring an immense relief to your life. You don’t have to immediately provide what they’re wanting, but if you do, you may have some big surprises.

79. Break An Old Bad Habit

Breaking a bad habit is difficult. But breaking an old bad habit will free an incredible amount of time into your life. Quit smoking or stop talking on the phone for hours. Whatever you break, it will change your life for the best.

80. Stop Complaining

Complaining is like an open invitation for troubles. The more you complain about something, the more of that something you invite into your life. Cut it out. You don’t get any comfort out of complaining, only troubles.

81. Reject What You Don’t Want

It’s so simple, yet so underrated. Society wants us to complain even when we don’t really like stuff. Like forcing us to smile when we don’t find it funny. Allow yourself to walk away from something you don’t like. Just do it!

82. Being Is Better Than Having

Too much and too often we shape our life’s fulfillment degree to the amount we possess. The fundamental mistake. If you’re doing it, stop it right now. You’re not what you’re having. Being is so much better than having.

83. Listen To Your Critics

This one might be difficult in the beginning but once you get used to it it’s fantastic. You may find out a lot of stuff about yourself that you didn’t know about. You think you are one kind of person, but others may disagree.

84. Don’t Take It Personally

Never. Your world is shaped by your reaction to things, not by the things themselves. Don’t get upset, don’t think that somebody knows you enough to make right assumptions about you. Acknowledge and move on.

85. Laugh

This time is not about smiling. It’s about laughing. Don’t you ever miss another opportunity to laugh. Especially at yourself. The longer your laughing sessions, the shorter your misery ones. Looks like a nice deal, isn’t it?

86. Go With Passion

Don’t let your rational mind stand in the way of your passion. If you found – or at least felt, even occasionally – something that thrills you, you’re there. You don’t need a confirmation on this from anybody. Go with your passion.

87. Trust Your Emotions

Don’t underestimate your emotions. Or overestimate them. Your emotions are your feed-back system and for that they are very important. Trying to ignore your emotions is like depriving yourself from lights in a car running in the middle of the night.

88. Live It Like A Holiday

Ever observed how nice you feel during your holiday? How light, joyful and authentic? Everything is just wonderful. Well, you are on a continuous holiday here. It starts with your birth and end with your death. Live it like a holiday.

89. Make A Story Out Of It

Do you like a good story? I love it. Make everything in your life story-worthwhile. Make it as it would be a fantastic journey and you will be at all time the observer, the hero and the narrator. Create the story of your life.

90. Stop Being A Follower

Admiring is nice. But being admired is even better. Stop trying to fit in other people’s shoes. Find your own path. If that means breaking up completely your lifestyle, so be it. If you are “like” somebody else you can’t be “like” yourself anymore.

91. Watch Your Beliefs

Your beliefs are not you. But they are shaping your life constantly. You have the power to change them at any point in your existence. But in order to do that, you must first start to observe them, to isolate them, to accept them.

92. Stop Lying

To others and to yourself. Although it might ease a complicated situation, a lie is not good in the long run. The trick is that if you’re telling a lie you’re altering your reality. And a distorted reality will be impossible to handle.

93. Stop Reacting To Stuff

And start acting on stuff. Initiate things. Start projects. Predict situations and be there before the hurricane hits. Reacting to stuff is a victim paradigm. Stop being a victim and start acting. Create your life instead of being the creation of others.

94. Live Today

Not yesterday, not tomorrow. Go for what you can do today and leave yesterday behind for good. It’s not here anymore. And tomorrow doesn’t even exist yet, so why bother. All you have is today. Don’t waste it.

95. Expect The Unexpected

If there’s something unusual that happens to you, go for it. The unexpected is a signal of an opportunity. It will not always be nice, this unexpected, but whenever it’s around, magical things are happening. Wait for it. Praise for it.

96. Enjoy

Like being in joy. Like giving permission to yourself to extract joy from any situation you’re in. Even if it’s bad. Or especially if it’s bad. Joy is everywhere, you just have to let it manifest through you. Don’t resist joy. Don’t reject it.

97. Make Your Own Rules

And stick with them. Go for what works for you, not the others. Go for what you want, not the others. Including me. Make your own system and be proud of it. You may upset some people in the process, but hey, that’s life.

98. Love

Unconditionally. Totally. Constantly. Restlessly. Love is the only glue that keeps your life running. You were born out of love and you carry it deep down in your being. Love is never about the others, it’s about you.

99. Get Rid Of Labels

Things are what they are. Don’t use labels anymore, use directly the things. Your notion of “right” and “wrong” are nothing but labels. In a different country your “right” might be “wrong”. Don’t charge yourself with this unneeded burden.

100. No Regrets

Regretting something is another form of not accepting reality. What you can do about it now? It’s gone. It doesn’t exist anymore. Focus on what you can change: your present moment. Not yesterday, not tomorrow. Now. Live now.

***

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Translations of this post: Japanese.

Perfect versus Better

We tend to define perfection as the absence of flaws, which is inherently wrong, since flaws are part of the reality. Too often, our perception of perfection as a flawless situation or individual proved to be not only difficult to learn, but plain wrong and deceivable. Striving for perfection causes more harm than good, leading into a land of frustration, weariness and misery.

Defining something by the absence of something else is a mindset of incompletion, a hedonistic and fearful approach. It’s hedonistic because we try to isolate only the “good” things from the whole, and it’s fearful because we do that by fear of the other, “bad” side. Choosing only one side of the coin is useless and ineffective. You can’t have a full coin if you chose only one side of it.

On the other hand, being just better assumes you know your flaws and accept them. You’re just getting better, not perfect. You’re embracing your whole structure. Not seldom, what you considered to be “flaws” are just violent pointers for a path you refuse to see or to take. What you may call “flaw” is in fact just an open window for another reality, usually much better than the current one.

Dry Future versus Rich Present

When you move your focus from your current reality and projecting it into a future, flawless reality in which you are perfect, you are depriving yourself from the only precious tool you have: your present time. When you step out of the living second and project yourself into a dry future you’re not actually living to the full. Whenever you strive for perfection you step out from the current time space continuum and try to insert into another, illusory one.

Whenever you strive for getting better, you’re in the present moment. You have to continuously assess your progress, you have to keep your focus on what you’re doing. If you had goals, you have to constantly check if you reached them. And if you did, you have to evaluate your options and set up the next goals. When you chose to become better, you never get out of your current time space continuum. Your present is real. And is rich.

Destination Oriented versus Traveling Oriented

When you strive for perfection you’re destination oriented: your goal is to attain a certain state, a flawless situation in which you are perfect. When you strive for being better you’re traveling oriented: your goal is not so much the destination, which changes continuously, but the travel itself.

I find much more joy by traveling than by arriving to a certain destination. As long as the current destination is also the departure point for my next trip, I can understand and I enjoy it. But if my final destination is reached, that means it’s the end of the travel. My trip has to stop. Which I simply don’t want to happen. I enjoy the trip much too much.

Focus On Bad vs Focus On Good

Striving for perfection is such a wearing attitude, it really drains you out. In fact, striving for perfection is quite a negativistic approach, if you look carefully. Since we define perfection as the absence of flaws, when we strive for perfection we focus on eliminating our flaws. Hence, we focus on flaws, instead of things we can improve.

Striving to be better is a fulfilling attitude, it fuel your body and mind. Striving for the better is focusing on the positive side. By accepting your flaws as part of your inherent nature, focusing on becoming better forces you to focus on your positive qualities and start enhancing what you already have an can grow.

The Dumbo Paradigm

I guess you all know by now the famous Dumbo cartoon. For those living on planet Mars in the last  50 years, Dumbo is the touching story of a baby elephant which had a big problem: huge ears. So huge that it actually had integration problems in his environment, a circus. His mother had to defend him from picky boys saying bad things about it, the other workers in the circus were also bothered by the little cub which only use seemed to be a very dangerous leap into a bucket filled with water, and nothing more. That little elephant with those incredibly big ears was no good even in a circus. Dumbo was tainted by his flaw: those huge and almost obscene ears.

But after the little elephant touches the bottom of his sorrow, with a little help from his friends, stumble upon a great discovery. His ears are so big that it can actually… fly! Right, those ears are so big that it can become a flying mammal just by flipping them. His biggest flaw has become the trampoline for his biggest success. The cartoon ends with a happy image of Dumbo flying all over the country above its personal tour train.

There is much to be learned from this story, and I do intend to write another blog post about it, but for now I’ll just say that Dumbo became better not because he tried to eliminate his flaw, but because he accepted it and made the best out of it. Dumbo focused on becoming better not perfect. If Dumbo would have been a perfect elephant, I really doubt that Disney would have made a cartoon about it.

Perfection is boring. Getting better is where all the fun is.

The Guardians

Don’t stay up late in the evening! Don’t start a fight with your boss! Don’t buy that expensive car! Don’t walk on fire! These are all powerful affirmations which share a strong point: they’re all interdictions. These are sentences performed by a bunch of interesting guys inside us which we are too often ignoring: our guardians. In today’s post I’ll share some of my thoughts about how I deal with inner interdictions.

Meet The Forbidders

It’s amazing how much we define our environment by interdictions and limitations. If you take the time to assess for one day how many interdictions you are obeying you’ll be surprised. I know I was.  There are so many unconscious NO’s we’re performing every minute. Don’t climb on the walls of your house! Don’t wear a sock on your hand! For god sake, don’t scream out of nowhere, with no reason at all, or you’re neighbors will be horrified!

The Forbidders are a very big and functional team inside ourselves. They’re very organized and experienced, and they almost never forget anything. They know what they have to do and do it with amazing precision. The Forbidders are responsible for keeping us safe as well as for keeping us bored. They’re responsible for our physical integrity (don’t jump off off that building, please) as well as for our cowardice (don’t try something new today, it’s risky).

The Forbidders are on a deep love / hate relationship with our true self. They are loved for maintaining a functional status-quo of our being by keeping us out of potential dangers. They are hated for maintaining a dull status-quo of our being by forbidding us to take risks and evolve. The Forbidders are brilliantly playing a double role: they’re as much protectors as they are limiters. (more…)

How To Clean Up Your House

Last year we bought a wonderful house. It’s in the middle of nowhere, meaning in the growing northern area of Bucharest, a zone which is still considered premium by every real estate agent. We bought it on inspiration, didn’t plan in advance to move to a new house. Just saw it, liked it, and in three weeks we were moved in.

It’s a rather big house. More than 200 square meters of built area and more than 100 square meters of yard. A little bit more for a family of three, they said. Little we listened to them, of course. We just liked the house, not to mention that it was the very first of house for me and for Diana. The fact that I moved into a real house after more than 35 years spent on apartments was like an epiphany to me.

Enthusiasm

The first two-three months were a continuous fairy tale. We bought furniture, installed appliances and enjoyed a beautiful fall in the back yard. Everything was fantastic. And still is, but…

This “but” started as a little annoyance and evolved in something I never thought to be so powerful. In fact, I never had this problem before, or to be more specific, it never was so clear.

To keep a long story short: we couldn’t cope with cleaning up the house. Yes, I know, seems lame, but that’s the truth. Coming from a 75 square meters apartment to a 200 + 100 square meters property was a huge change. The public status change of owning a house was great, of course, and so was the comfort boost, but it come with some hidden costs: the maintenance costs.

We started to realize that the moment we saw the first spiders web in places we didn’t frequent as much. Ooops, we have spiders! And then we saw the little dust piles in the corners. And then we realized we need two big garbage cans instead of one because we produced a lot more garbage. Subtly, everything started to gravitate around the dirt in our lives. We just had too much.

In the beginning, we cleaned the house every time we added some new furniture or some new appliance. But when the furniture was complete and all appliances installed, we just had to live that new life. And the house was literally too big for us. We were overwhelmed. (more…)

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