44 Tips for Traveling Long Distance
Last year I traveled more than I traveled in my entire life. I’ve been on 4 continents and circled the Earth 2 times by plane. It was an exciting time, knowing my propensity for travel as a personal development tool, but it was also pretty draining. Never having long distance trips until that was definitely [...]
Twitter versus Facebook
In the last 5 years, the most important digital places I spend time in are Twitter and Facebook. Surprisingly enough, they seem to be the most popular social networking sites too. Recently, I had a short morning conversation on Twitter with one of my followers about what question these sites are answering. What is the [...]
Rising above the Context
We’re greatly influenced by surroundings. From our friends to the way we lay out furniture in our rooms everything has an impact on the way we act, react and deal with our life situations. I call these surroundings, generically, contexts. One of the things which constantly fascinates me is how to get over your contexts. [...]
Blogging 101
This post is to announce my second live workshop, after the mentorship I started a few months ago. This workshop is called, as you may already have guessed, “Blogging 101â€. Blogging is something very close to me (after all, I’m doing this for more than 5 years, in different languages and niches). But I’m not [...]
Start Your Day in 33 Different Ways
Mornings are underrated. I consider them fundamental for the whole diurnal experience. What you do in the very first moments of your morning will fundamentally and inexorably shape your entire day. Most of the time you spend your mornings by routinely performing some habits, on auto pilot. Hence, your days will routinely unfold towards you, [...]
How To Escape The Internet Jungle In 5 Small Steps
This is my first post by request. One of my readers, “an occasional blogger and a coachâ€, who runs the EffectivenessCoach blog, send me an email the other day. Besides the usual “hi, I saw we have similar interests and I’m also a blogger†the message had also a question: “How can you structure your [...]
7 Ways To Break A Habit
Habits are a very precious asset. They allow us to drive cars or ride a bike, to speak new languages or to predictably behave in society. But they can also become a burden. Or, even worse, an addiction. Think about smoking and you’ll understand what I mean. Knowing how to break a bad habit will [...]
Pain Is Unavoidable, Suffering Is Optional
If you’ve never, ever been hurt in your entire life, raise your hand. And leave this blog ASAP, because the following article is not for you. It’s for all the people who got hurt at some point in their lives. And who suffered because of that. Suffering and pain are tied together in our minds. [...]
7 Ways To Say No
When was the last time when you practiced your “Noâ€â€™s? Oh, you don’t practice your “Noâ€â€™s? And why is that? Because you’re having a hard time saying “Noâ€? Because you feel a little bit embarrassed by that? Maybe because people will turn their back on you if you dare to say “Noâ€? With all due [...]
The Trip To Las Vegas
As you may already know, I recently attended to Steve Pavlina’s Conscious Growth Workshop in Las Vegas. The workshop in itself was a fantastic event and if you want to know more on this, you should check out the series about it. Because in today’s post I’m not going to talk about the workshop. Instead, [...]
Healers and Hurters
Healers Have you ever met a person who’s smile is instantly making you feel better? A person who’s talking about weather for 2 minutes but makes you happy all of a sudden? A person who’s doing nothing special but being around you and yet, his only presence is making you lighter and joyful? I call [...]
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