How to Overcome Frustration in 3 Easy Steps
“Laughter and tears are both responses to frustration and exhaustion . . . I myself prefer to laugh, since there is less cleaning up to do afterward.” – Kurt Vonnegut Jr.
I used to totally, utterly, absolutely, downright hate frustration. It was an emotional reaction, I just couldn’t help it. Whenever I got caught in its the subtle yet powerful chains I felt like crap. I think you know the feeling. Hands tied up, no possible solution to the current situation and a lot of mess to deal with. Yes, frustration can do that to you.
Being so keen on doing things, starting new projects all the time, entering new challenges almost daily, it was absolutely natural to face a lot of frustration. It was the expected behavior. Only I thought it wasn’t. I thought I didn’t deserve it. Why this is happening to me? Took me a long time to understand, but it really worth the wait.
Be a Friend of Frustration
The good news is that you can overcome frustration. I’m not talking about avoidance here, because, believe it or not, frustration is a key ingredient in your personal development, but rather about a friendship strategy. An alliance with frustration, an armistice. As any other emotional response, frustration leverages huge amounts of energy. And you can use that energy. In fact, it’s such a shame to let it slip away.
Step 1: Acknowledge the Problem
Accept it. Yes, you are frustrated. It’s already happened, can’t bring time back. You’re here and you’re frustrated. You’re not sad, angry or apathetic. You’re frustrated. Write it down on a piece of paper. Find a mirror (preferably in an isolated place) and say to you: “I’m looking at me and I’m frustratedâ€. Find a good friend, call him and say to him: “Buddy, I’m frustratedâ€.
This requires a little bit of courage and a little bit of exercise. You need courage to accept it, because frustration is often associated with being powerless. To some extent, you are powerless when you’re frustrated. You really lost your power over the specific events you were trying to control. But only on those events, not over your entire life. You still have enough power to move on. Yes, you lost power over what you’re trying to do, accept that.
Acknowledging the problem will stop your current flow of actions. Maybe you’re doing the same thing for weeks months or years, without any positive results. Acknowledging that you’re frustrated about that will stop you. And that’s a good thing. It’s good to stop when you’re doing stupid things.
Step 2: Change the Status Quo
Now that you know you’re frustrated, start working on the status quo. Start changing the current environment. Somehow. Accepting your frustration already did half of the job: it stopped your current flow of actions. You’re not doing stupid things anymore. That’s good. But that’s not enough. You have to move forward.
Changing the status quo involves reversing part of the actions you’ve done so far. If it’s possible. If there are persons involved, you can start by apologizing to them. If there are broken things, you can start fixing them. If there are damages, you can start covering the loss. Somehow.
Changing the status quo also means acting. Just do things again. Frustration is like a snake venom: paralyzes you, makes your muscles useless and you can’t speak anymore. Reverse that. Start moving around. Stretch your legs, start babbling even if you’re pathetic. Being pathetic means you’re no longer frustrated, you’re just pathetic.
Acting after accepting your situation will reorganize the odds around you. The mere fact of moving in a new direction will bring in some luck. Sometimes enough to put you on the right track again, sometimes much more than you can even imagine. I know for sure that some of my bigger breakthroughs were born out of some of my bigger frustrations.
Step 3: Enjoy your New Level
After you started to act on your status quo, your environment will look better. Sometimes you can completely reverse the situation which causes frustration, sometimes you’re just ameliorating things. Whatever the case, you’re out of the dead hole. You’re on a new track, trying something new. Stay there.
And, above all, enjoy it. There is this popular habit of mild sorrow after you overcome a huge obstacle. Man, it’s good to be here, but before wasn’t so bad after all. Don’t do this to you. Just fully enjoy your new level and leave the past tot the past.
Frustration is not a dead hole, unless you want to make a dead hole out of it. It’s an elevator, a way to quickly reach to a new level. You could take the stairs, of course, and have a leaner course to the top. But if you want to reach there faster, you’ll need more energy. A lot more energy. You’re going to make leaps instead of going step by step.
And what you call frustration, is in fact the manifestation of an elevator right at your fingertips. You asked for it, because you wanted to reach out faster, now you have it. Don’t reject it, don’t misuse it. An elevator can take you in a few seconds to the top of the world, or it could take you to the basement. Be careful what buttons you push.
After all, it’s just an elevator, you’re in command.
System Overload
How many times you’ve started something “without thinkingâ€? How many times you just dived in, thinking that “things will arrange somehowâ€? How often you embarked on new projects just by passion or enthusiasm, without any type of assessment? I know I did it a lot of times. So often that I was on the verge of completely ditching my assessing and deciding capabilities. I was just doing stuff, imagining that I was carried by “the flowâ€.
Truth is I was not on the flow. I was completely out of sync. Trying to do so much, but with so little care for my real needs. Just going forward without assessing any of my moves. I remember that every time after a “full†period in my life, something extremely violent happened, usually to my detriment. Every time I was doing “so much†a restraining event came, quite often violently, and drastically restrained my options.
Took me a while to understand this dance of doing too much and then doing too little. But it finally came true: it was just a system overloading situation. The limiting events were in fact there to balance my exaggerated implication in too many projects at once. Some inner positive guardian was activating some switches, telling me: “I’m going to cut the power, Dragos, otherwise, you’re going to blowâ€.
Overloading Your Life
Whenever you engage in something new you’re overloading your system. Before you’re actually doing something you’ve already put to stress your system: you’re first assessing, and then decide what’s to be done and only after that you really start doing it. That’s the normal sequence. In practice, you’re mainly “doing”, or at least this is what you’re perceiving. Because you put your Assess and Decide stages on auto pilot. And that’s bad.
Even worse, if you’re doing more than it’s useful for you, if you’re taking on your plate more than you can realistically do, you’re going to get some crashes every now and then. It’s like a computer giving you the blue screen of death. Only it will be in the form of a psychological depression, physical illness, or some sort of addiction. Anything that will balance a little the stress you’re putting on your system.
Spontaneity
Just diving in, without too much “thinkingâ€, it’s fantastic from a “spontaneity†perspective. It’s easier to get tricked by this viewpoint and find an excuse for not thinking your moves just for the sake of spontaneity. Although both words are starting with the letter “S†there is a big difference between spontaneity and stupidity. For me, spontaneity means “going with the flowâ€, stupidity means “going with their flowâ€.
In other words, spontaneity is a way of reacting to events by following your intuition (which is part of your assessment tools) and engaging in an action which resonates with your values, without giving it the benefit of rational doubt. Sometimes it’s great to go based on a hunch, on an intuition, without thinking too much.
But there’s a little bit of a subtle difference between not thinking and not assessing. You can assess without thinking, by using just your intuition. In this case, intuition is just another tool you use. Sometimes thinking will bring you the best results, sometimes intuition or other types of assessment. But the bottom line is if you’re really spontaneous you’re still assessing your actions, by using your intuition. If you’re just “going with the flowâ€, without any type of assessment, mimicking intuition for the sake of being in somebody else’s flow, with all due respect, but you’re stupid.
Adaptation
So much for the spontaneity and stupidity, let’s get back to our overflow paradigm. Every time you’re putting something new on your plate, you’re overloading your system. That something could be anything: learning something new, changing career, entering a new relationship, whatever. Every new activity is a system overloader, it adds something to your current state. Usually, it adds something stressful.
Even if the change is beneficial to you, the stress will be there. In fact, every change is stressful, in the sense that it requires an adaptation period. You can’t really skip this. You may try to avoid it, you may try different escaping techniques, but it can’t be tricked.
Adaptation is a way of adjusting your internal vibration to match the vibrations of your external context. Unless you’re having a similar frequency, you’re not in sync. You can’t pretend you’re playing a sonata, while the Universe is playing a fugue. It just won’t match.
Adaptation is usually the biggest energy consumer in every change you’re involved. And if you’re constantly putting to much on your schedule, if you’re constantly trying to change your environment , your adaptation period will eventually run out of energy. And a violent event will enter the scene in order to re-balance everything. You’re going to experiment another “system â€overloaded“ message.
Reboot Every Now And Then
Back when I had my online publishing business I was using Linux powered servers to host my sites. I was so proud when I looked at the log and see something like: “this system up and running for 234 days, 18 hours and 3 minutesâ€. To keep a server without a restart or reboot so long is usually a good sign. Uninterrupted functionality is critical for an online business.
Somehow, I started to mimic this behavior. Keeping an uninterrupted functionality flow for months, or even years was perceived like something good, the same way a server was doing. I was taking pride in it. I haven’t had a single holiday during my first 3 years of entrepreneurship and I even bragged about it. Unless I was not a computer. And every now and then I had to face some crash.
We’re an incredibly delicate and powerful energy manipulation machine. We’re so much better and infinitely complicated than a computer, which does a single job tremendously well: it stays up and serve sites. We’re doing so much more. We’re not supposed to stay up and serve clients uninterruptedly. This is why we invented computers in the first way, to do that for us.
We’re supposed to enjoy, to give, to receive, to love, to experience, to invent.
And we really can’t do that if we don’t reinvent ourselves every once in a while.
Make yourself a service and reboot your system every now and then.
Pay Yourself First
Anything you do requires energy. And everything you do creates energy. Anything. Even reading this article. You’re spending energy by focusing on the text, processing the info in your brain and matching it against what you already know. At the end of this process, you get some energy back in the form of new ideas, new approaches or possibly some answers. Hopefully, you’ll get some positive energy by reading this :- ).
Have you ever thought what happens with this energy you get back? How much of it you really use? How much of it you discard unconsciously? We’re usually thinking in spending patterns rather than in receiving patterns. We think: how much it will cost me to do this, or how much I will have to give to make this happen. But we almost never think in terms of: what’s the reward of doing this?
I know what you’re thinking: you think I’m heading towards the “what’s in it for me?” mindset. Well, this is not what I meant. The “what’s in it for me” mindset is a form of egotism and selfishness. It’s a way of getting things without paying for them, or paying as low as you can. I’m talking about something else. I’m talking about a mindset of receiving and not stealing. A mindset in which you’re thinking what type of energy you get back. It’s almost like thinking in terms of a diet: how many calories I will get out of this meal? Close to this subject, I wrote a while ago quite a popular article about psychological calories and how we can differentiate between positive and negative psychological calories, feel free to read it and then come back. This article is on the topic somehow similar to that.
The Receiving Pattern
Receiving energy from what you’re doing is not as easy as it might seem. For starters, I don’t think we’re paying all the attention we can to all the energy we’re receiving. Most of the time we know in advance that our energy exchange will provide some kind of value back, and we’re focusing only on what we already know.
You may spend the whole day at your job, and you’re receiving a weekly paycheck. This is all the energy you get back. Or, to be more specific, this is all the energy you think you get back. In fact, you’re receiving much more. You have some daily interactions with your colleagues, with your clients or with your employees. Maybe you travel a lot for business purposes. Or maybe you do a physical work and you’re body is thankful for that.
Receiving energy needs your full awareness. We’re exposed to a a million energy sources of energy every day, but our valves are closed. Our awareness is focused only on our habitual patterns, we’re expecting energy only from certain sources and we’re constantly ignoring the other sources. Being aware means opening your energy valves to everything that may feed you. Opening your understanding and your consciousness to every potential encounter. Because every interaction is an energy source.
Energy Leaking
Suppose you’re having already an energy receiving strategy. That’s only half of the journey. Why? Because even if you’re into a receiving mindset, you still have serious energy leaking. And why is that? Well, the answer is so simple, yet so difficult to digest: because you’re giving it away.
Even if you do have a lot of energy coming back to you, there is still a popular mindset which will make you weak, and that is: fake altruism. Don’t get me wrong, caring for others is empowering and nurturing, I’m talking about a situation in which you put others before you. The powerless altruistic guy. The one that is ignoring his needs under the premises of serving others.
I may offend you here, but I’m so totally rejecting this type. Whenever I meet somebody who claims he puts others before himself , I take a step back. There is only one thing worse than a guy who claims he puts others before himself and that’s somebody who really does this. When I meet this kind of person I take two steps back. And, one step here, two steps there, I’m all dancing around, trying to escape the fake altruism wave.
Because this is a wave, this is almost fashion. Everybody is altruistic these days, everybody is reaching out to help others. Everybody is starting a campaign to help the ones in need. That’s ok folks. As long as you’re not neglecting your very own needs. Because I really don’t see any point if you’re doing this. I find it even worse than egotism and selfishness.
Pay Yourself First
You can’t really help others if you don’t help yourself. You’ll get out of resources. I’m not talking about genuine giving and gifting, which comes from a mindset of abundance and ease, I’m talking about this forced attitude of making yourself a slave of others in the name of some social or religious percepts that you may not even understand.
If you’re giving away all your energy, you’ll end up weak, vulnerable and defeated. You don’t want to do that. Being really altruistic is caring for yourself as much as you care for others, not neglecting your very own individual for the sake of some fuzzy concept about “the others”.
Paying yourself first is an act of responsibility. Taking care of what you and your closest want is also an act of responsibility. It all goes from within, not from without. If you’re not completely healthy and powerful from within, you can’t project something valuable outside.
If you’re letting the energy you receive go away under the false premises of a fake altruistic approach, you’re doing more harm than good.
You can’t really help people if you’re not strong enough.
You can’t support somebody if you’re not supporting yourself.
You can’t give something if you don’t have it.
Aggression Recycled
You’ve been there, admit it. You had your share of aggressive thoughts, intentions or even actions. You did at least something in your life with violence and aggressiveness. And now you regret it.
Let’s stop a little and look at this closer. Because I think in its core, aggression is something that you can use. Or re-use. Or, even better, re-cycle.
What Is Aggression?
Aggression is a violent stream of actions performed in order to change your reality. Behind this rather dry definition is a ready to erupt volcano, and I know it. You also felt it more than once in your life. But the truth is aggression is just something you do in order to change something in your surroundings. And as such, it is a part of your life.
More than often I found myself acting aggressively only and only where there was no other way around. Or so I thought. I acted violently after I tried every possible way and had no results, after I did everything I could and my surroundings were still unchanged. Then, as a last resort, I used aggression to break the chain.
The bad thing was that in the process some other stuff was broken. This is what happens usually when you become aggressive: you break stuff instead of building stuff. You break glasses, you break windows, some powerful people break even walls and some other people break hearts. And then regret came.
That’s the aggression pattern: a strong feeling of pressure, a high moment of “fight or flight†which usually triggers the real actions, and then regret. This is how aggression usually works.
Social constraints
Our society is working now in a very balanced way. The cells of our modern society are more than often educated individuals who know how to deal with pressuring situations. You learn the rules of a peaceful cohabitation from a very young age. You also have external tools or options to chose when you face a threat. Nowadays people seldom find themselves in “fight or flight†situations“. So, you don’t need to use aggression to normally socialize.
But there were times in which society was quite hectic and the normal balance we experience today was a dream. In fact, every major shift in history was a revolution or something like that. Seems that humanity advanced by turmoil rather than organic growth. And turmoil is extremely aggressive.
Still, society puts a lot of constraints on the individual. Those widely advertised success mirages and dream like lifestyles can create enormous pressure on a regular guy. Striving to attain high standards is more and more difficult. And when your regular arsenal of tools is empty you get to your last resort: aggression.
When the ladder is too crowded you start pushing people away. When your time is limited, you start eliminating â€distractions“ like friends or even family. When there is only one place for a winner you start to fight every other competitor. Without even knowing, you’re in a â€fight or flight“ situation again. (more…)
30 Sentences For A Millionaire Mindset – part three
Welcome to the third part of the series about 30 sentences for a millionaire mindset. If you came here by chance, I highly recommend to read the first two parts first:
- 30 Sentences For A Millionaire Mindset (part one)
- 30 Sentences For A Millionaire Mindset (part two)
But, to be honest, those two parts are not mandatory, as none of the sentences here is. You can, and you should, do this in your own way. I’m just sharing my way of creating a mindset that proved to attract money and wealth in exchange for the value I created. So, let’s get started with the last 10:
21. Promote your created value
If you have created something valuable, don’t be shy about it. Never. Even if other people will call you an obsessed freak, go ahead and promote your dream. You will eventually reach the people you want to reach, and those who rejected you will forget about you. This goes for your friends, employees or potential clients: just let them know you have something valuable to offer. If you wait for them to come to you, they will eventually come, but, from my experience, it might be a little late. So, make the first step.
22. Don’t complain, create
If you are in need of something, and you don’t have it, do it yourself. Always. Just a very short story from my personal experience: when I decided to sell the online business, the Romanian online market didn’t have an independent traffic measurement system. And that would have been a serious roadblock in my intentions of selling the company. Because the metrics used for the company performance were poor, or manipulated by other players. So, I decided to involve myself in this, made a personal goal out of creating an independent online measurement system, and I actually worked for almost 2 years with the official NGO that made the measurements for print. During this period we started to establish, create, and promote an independent online traffic measurement system in Romania. Right now, the system, called SATI, is in place and is accepted by the entire market. Which is, in itself, a success. I could have easily complained about the lack of this system and expect for somebody else to do it. I just didn’t.
23. Do it your own way
There are thousands of ways to start and continue a business. Do it your own way, don’t try to copy. There’s a reason why you are like you are. Unique and different. It’s what makes you different that most of  the time provides value. Find you own way to express and provide value, and do it consistently. It’s difficult to do this, because you have only the other people success stories, and you’re not so confident about your own way. But try to remember that copycats are only getting copycats money.
24. Don’t refuse learning
Actually, try to incorporate as many skills as you can into your skill vault. For example, my astrological experience made me avoid some very annoying circumstances as well as going on some very interesting opportunities. There were times when I actually delayed the signing of some contracts because some bad astrological configurations – including the selling of my company assets – and I was right. So, keep  learning and integrate, it can only help you.
25. Wake up early
That certainly seems to be against sentence no. 19: “Get plenty of sleepâ€, but again, it isn’t. Waking up early is a beautiful way to prepare your start. I always felt some sort of hidden advantage on my side every time I had business meetings in the morning and the other guy was just so sleepy that he could barely speak. But it’s not only about that, it’s about waking up early on your opportunities bells and on your intuition hints. Those are very precious assets and trying to always be the first in front of them is so rewarding. (more…)
30 Sentences For A Millionaire Mindset – part two
Here we go with part two of the 30 sentences for a millionaire mindset series. If you come came here by chance, I recommend  that you start with the first post in the series, which covers the first ten sentences for a millionaire mindset. Just keep in mind that I don’t intend to create another manual of how to get rich, I am just sharing my personal experiences after 10 years of successful online business. Reading this  list can provide you with some food for thoughts, at least. And chances that you’ll get some valuable insights for your own goal toward becoming a millionaire are pretty high also, but remember that you are the only one who can really make that bank account to sky jump.
Without further ado, let’s continue the list:
11. Don’t think at problems, think at solutions
Often forgotten, as we have a natural tendency to insist upon the unpleasant things in our lives, instead upon things that could potentially make us happier. Getting out of the negativity that comes with the whole concept of “problems†and turning it into the whole new concept of “solutions†is in itself a big step in personal evolution, regardless of your intention to acquire a millionaire mindset.
12. Exercise your spending habits
That really means: get used to have a million dollars, if you’re going to have it at some point in your life. One simple exercise for that sentence is: pretend your 100 dollars bill that you’re going to spend today is in fact a one million dollar bill. How are you going to spend it? Do that three or four times and you’ll start seeing some patterns. From my experience, it’s better to identify those patterns before the actual million comes in.
13. Exercise your investing habits
Making money out of money by investing it is the next step once you’ve got enough to support your personal needs, and then a little more. Following the spending sentence above, making some dry tests for your investing capacities is a very interesting exercise. Where would you invest your first million of dollars? Try to invest first lower amounts (1000 to 5000 dollars for three months) and see what happens. It would get easier in time, but only if you exercise it first.
14. Spend as much as you really want, without starting to feel insecure
Spending money is one of your most powerful sources of guilt. If you continue to feel guilt after spending money, you’ll create powerful internal roadblocks on your way to your millionaire mindset. Your unconscious mind will tell you each time you’re closer to it: don’t get it, because I don’t want to feel guilt after you’ve spent it, you’re better off. Believe me, it works just like this.
15. Be disciplined in your work
Having a million dollars is usually a matter of getting together a million dollars. No, it’s not a mistake, and I’m not joking. If you’re not capable to sustain a disciplined flow of work, I really doubt it that you’ll be able to even count that million, you’ll probably stop somewhere around 100,000 or your first available Porsche. A million dollars is a serious business, so be serious about it. (more…)
30 Sentences For A Millionaire Mindset
One of the most common questions from media people after my first successful exit as an entrepreneur was: “After 10 years of online business, are you a millionaire now?â€. The value of the transaction was confidential, so I decided to give them a somehow foggy answer: “Well, I was a millionaire while I had the business, I just didn’t have it transformed into cash…†Without exception, they were puzzled by this answer. That reinforced once again for me the very popular obsession for money as a number.
I wrote about money as an energy form before, so I won’t talk about it again, feel free to read that post if you haven’t read it yet. Basically, for me, the most important thing about money is not its number or social value, but the raw energy it provides to you. Being a millionaire out of an online business is not so rare these days anyway, so the question was even funnier to me. But the “being a millionaire obsession” is still very common, and as I said, that question was one of the most frequent questions I had to answer, and not only from media people, if I think a little bit.
And then I sat down and tried to understand what is a millionaire. From a financial standpoint is clear: a guy with more than one million in bank. But from my own standpoint it wasn’t like this. Being a millionaire is not a question of money into bank. I was very honest when I responded that I was a millionaire before selling the business, and this is how I felt. I think being a millionaire is more of a mindset than a bank statement. Being in a millionaire mindset means you can access that amount of money if you want. You just can. It’s not compulsory, or needed. But it’s like an insurance. If you need that amount, you can have it. By selling the asset’s of your company, for instance.
And than I started to think about the elements of such a mindset. I thought about what I have done in the last 10 years, and how all of this rearranged in this mindset. I come up with around 30 sentences, which I will try to describe below. Keep in mind that these are my personal experiences only, and they may or may not apply to your own lifestyle, expectations or goals. Also, this is not even remotely a manual of how to become a millionaire. As I told you, I don’t know much about it and by reading this post you won’t learn how to put a million cash in your bank account. All I know is how I created a millionaire mindset, without having the physical money. Weather you should manifest or not the physical money is entirely up to you.
I will try to split the list into 10 sentences per post. Here we go, with the first 10:
1. Don’t buy stuff you don’t want just because you need to spend money, buy something you really really want
That’s a tremendous money saver. It deals with all your impulse shopping crisis, or social pressure for cool gadgets, or you name it. If you manage to really buy things just because you need them, and not because you need to spend money in order to have some thrills and chills out of it, you’re half way there. You’re piling energy.
2. Don’t be afraid to want things, regardless of their money value
That could be interpreted as contradicting with the first sentence but it isn’t. It’s about giving yourself freedom to want what you really want, without putting a tag or a limit on it. It might costs millions of dollars, but allow yourself to want that thing, even if you don’t have millions of dollars. Yet. You will attract that money. Eventually.
3. If you really really want to have something, just have it, don’t fantasize about having it
Again, you might think this is opposed to the last sentence, but it isn’t. It’s about really going after what you want, until you have it. Just go and have that car, or that computer, or that relationship if you really, really want it. Don’t settle for less. It might feel like you don’t have the resources for it at that exact moment, but that’s an indicator of the fact that you don’t want that thing enough. Yet.
4. Carry more cash in your wallet
Might sound dumb, I agree. But it just works. Make your wallet capable to accommodate your day to day operations. If you aim for millions of dollars but you are not able to pay your parking lot, you won’t have those millions, that’s for sure. Carry more cash but don’t spend more cash if you don’t need that (that would be sentence no. 1, in case you already forget it
)
5. Understand what people want from you
The easiest and most enjoying way to make money is to get it in exchange for the value you provide. If you’re going to make money this way, it’s crucial to know what people want from you. It’s incredible how most of the people are making assumptions about what they are supposed to give. Just make sure that you know exactly what people want from you. And, if you can, deliver. (more…)
Making Money With A Purpose
Thinking of money lately, I am more and more inclined to assimilate it with a type of energy. There are so many resemblances yet so many confusion regarding this topic, and that’s because money is such an obsession in modern society. In this post I’ll use a simple analogy to explain why I think people don’t get enough money, what is happening when they get more money they could handle, and how to let into your life a wider flow of money. For a quick introduction of this concept, you can read first the article about money and you.
First and foremost, I assume that everybody knows how electricity works. It’s a type of energy man uses to enhance his environment (don’t bother for now to think how it is produced, that’s not the point). Let’s think for a minute how you use electricity. Most often, you activate a switch, and start enjoying the benefits. You make light in a dark room, or you make your environment warmer, or you listen to music, or watch movies. Behind all of this is electricity, which is a form of energy. And behind its usage, is you, with a purpose: of making light, or warmth, or interact with information.
Have you tried to use electricity directly? By literally putting your fingers into a power outlet? Unless you have serious integration problems or you’re less than 3 year old (in which case you’re not even able to read this), I bet you never wanted to do something like this. Why? Because interacting directly with a source of energy is highly dangerous for your physical body. You can have serious negative health effects if you try to manipulate electricity directly. But when you use it with a purpose – other than direct interaction – like producing light or warmth, electricity serves you well. (more…)
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